Posts Tagged ‘Healthy foods’

Healthy Red Velvet Cupcakes

February 18th, 2015 | By in Cooking, Party Food, Recipes
red velvet cupcakes

For those of you who are trying to eat better and live a healthier lifestyle, all those decadent, sinful desserts you’ve always indulged in are no longer an option… or are they? With the right ingredients, they most certainly are–so there’s no need for you to deprive yourself of those delicious treats you’ve always loved. […]


Avocado Hummus Dip

February 4th, 2015 | By in Appetizers, Cooking, Party Food, Recipes
avocado hummus dip

Hummus is well known as a delicious and healthy dip. But if you’re tired of the usual hummus, why not give it a little twist by using avocado? Yes, you read that right. Avocado. Not only is the avocado extremely versatile, it also provides healthy fats (which are good for you) to your diet.   […]


Family Health and Fitness Day [Video]

September 25th, 2014 | By in Videos
healthy family

Family Health and Fitness Day takes place the last Saturday of every September, in an effort to bring awareness to families by eating healthy and exercising together to promote the importance of overall well-being. Here are some great tips to get the whole family involved this weekend!


Easy Raw Chocolate Pudding

August 20th, 2014 | By in Cooking, Kids, Recipes, Snacks

Looking for other ways to satisfy your chocolate craving without having to feel like you’re cheating on your new healthy lifestyle? Try this easy raw chocolate pudding recipe–it’s vegan, dairy-free, and absolutely delicious! Here’s what you’ll need: -1 ripe banana -1/2 ripe avocado -1 tablespoon cocoa powder -fruit topping of choice (optional)   Toss all your […]


Healthy Foods: A-Z!

February 12th, 2013 | By in Budget, Cooking, For Kids, Fruits, Gardening, Indoor Plants, Start A Garden, Uncategorized, Vegetables
Healthy Heart

Some of the healthiest foods are often times equally difficult when it comes to our kids eating them. It isn’t often that you hear a ten year old asking for broccoli or a five year old asking for a bowl of peas. As a matter of fact, do you remember sitting at the dinner table and secretly feeding your […]